Caffeine Pills

People take different varieties of pills to reduce their weight. One such pill is known as the caffeine pill. It directly affects the nervous system of the body and helps to stimulate the body. This promotes weight loss and thus is an effective measure. The only thing to consider here is that whether drinking coffee can also serve the purpose or you need to go for caffeine pills.

The important thing to understand here is that both coffee and caffeine pills are similar things. Both these products offer equal amount of caffeine that is the tablets are around 200 mg and one cup of coffee also gives about 200 mg of caffeine. But then there are some fundamental differences in taking pills and drinking coffee. Let us look through these differences:

• People generally tend to add a lot of cream and sugar to their coffee. Though there is actually nothing wrong in it but then coffee does bring with it a huge amount of calories. Coffee might taste great with cream and sugar but then it doesn’t remain a potent weapon for weight loss. Thus if you are specifically taking coffee to reduce the excess amount of fat from your body the going for the pills is always the better option. It will help you get the benefits of coffee minus the calories put in by sugar and cream.
• The amount of caffeine that you get from pills is consistent. This is a major reason people prefer taking pills over coffee. The reason is pretty simple when you are following a strict diet regime you would not like to vary the amount of your intake. Whereas in coffee the amount of caffeine differs from the brand of coffee to the type of coffee. The roasted variant has different amount of caffeine than the regular one and so on! Thus to be sure that you are taking the right amount of caffeine you should stick to pills.
• The advantage of having coffee over caffeine pills is that it is packed with anti oxidant. Anti oxidants are great for your body as it helps to decrease the free radical damage and is also great for your skin and health.